on August 18th, 2008 at 03:11 pm
I've been off climbing for a bit (busy, then bashed a toe enough to make climbing shoes ... um ... painful, and now have a lower back that is Not Working for no apparent reason) and I'm going to be horribly useless when I get back to it. Learner slab walls, here I come, I suppose.
Anyway, do you know any good exercises suitable for building climbing strength that I can practice at home? Some people swear by chin-ups but so far I'm rubbish at them too...