writing rengeek magpie mind

August 2014

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criminal minds reid runs like a girl

you ask me why i'm weary, why i can't speak to you.

I'm pretty pleased that despite three cons in a month and an illness-related layoff, I managed to jog three miles just now. I think I could have made the full six, especially at the slow pace I was moving at, but cooler heads prevailed. Running at sunset seems to work pretty well; it's still hot, but the lack of direct sunlight makes all the different. It's just hot, not punishing.

Still it's nice to know I haven't lost ALL cardio condition. And when I get frustrated by these minor setbacks (such as illness), I try to remind myself that fitness is a lifetime commitment, and there are going to be good months and bad months, layoffs and returns.

Comments

So much love for BOC, and your use of the umlaut.
They are made of love and nightmares and lasers.
I still have Agents of Fortune on vinyl :-)

I found them to be excellent for use in walking up Bascom Hill in college.
I think BÖC is the musical act I've seen second-most-frequently, with Steve Earle in the top spot: I am nothing if not inconsistent.

Thank you for this reminder. It's easy to feel like if I'm not getting STRONGER EVERY DAY I am doing it wrong.