writing rengeek magpie mind

November 2014

S M T W T F S
      1
2345678
9101112131415
16171819202122
23242526272829
30      

Tags

Powered by LiveJournal.com
oar asteriskdichroic wrote
on August 27th, 2012 at 06:52 pm

If I'm looking at the numbers right, it's 0.9 lbs of muscle for the moderate group (8.8 - 7.9), vs 2.3 lbs for the 600 kcal group. So the group that works out twice as long actually gains more than twice as much muscle. Interesting.

(Read Comments)

No HTML allowed in subject

  
 
   
 

Notice! This user has turned on the option that logs your IP address when posting. 

(will be screened)