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oar asteriskdichroic wrote
on August 27th, 2012 at 06:52 pm

If I'm looking at the numbers right, it's 0.9 lbs of muscle for the moderate group (8.8 - 7.9), vs 2.3 lbs for the 600 kcal group. So the group that works out twice as long actually gains more than twice as much muscle. Interesting.

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