writing rengeek magpie mind

July 2014

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The WOL wrote
on September 20th, 2012 at 10:33 pm

When you do yoga, do you do the Pranayama stuff too? I have asthma also and it has helped with that some. (Did your doc teach you the pursed lip exhale trick with your inhaler?) I would also like to know of any yoga DVD's you've used that you like.

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