on December 1st, 2012 at 05:34 pm
Go Bear!!! You are freaking awesome! I am jealous of your speed, as I am struggling with getting consistently under a sub-11 min/mile on my long runs. I can do it on the shorter runs, but the minute I head out for the long runs on the weekend, I'm lucky to stay in the 12 min/mile range.
*shakes pom poms*
You crush those hills. :D