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February 2016

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Arnold Deadliftingselfavowedgeek wrote
on December 20th, 2012 at 09:17 pm

Most. Excellent!

Not only have you been consistent but also *persistent" through the years. Many people go into weight loss for a quick fix not realizing it's an entire lifestyle change.

Makes me want to pull a few extra reps on deadlifts this evening!

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