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freedomfadethecat wrote
on January 3rd, 2013 at 03:36 pm

Yes! I love that the nutrition tracker I use doesn't just break down fat/protein/carb intake, but has a minimum and maximum for each of those. And its little report at the end of the day congratulates me for falling within the right range for fat intake, while reminding me of the useful things fat does for my body.

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