writing rengeek magpie mind

July 2014

S M T W T F S
  12345
6789101112
13141516171819
20212223242526
2728293031  

Tags

Powered by LiveJournal.com
new backetcet wrote
on April 8th, 2013 at 06:00 pm

Oh, yes, as you pick up heavier things, these weird little muscles will alert you to their existence with LARGE, FRIENDLY LETTERS.

(I get to boggle slightly that my coach has a line item on this week's training spreadsheet that reads "trap bar deads: 540 / 570 / 600")

Honestly, I'm just happy to have finally popped whatever has been mis-aligned in my left shoulder for the last two frigging months fifteen minutes ago. :-)

(Read Comments)

No HTML allowed in subject

  
 
   
 

Notice! This user has turned on the option that logs your IP address when posting. 

(will be screened)