writing rengeek magpie mind

July 2014

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sf doctor FANtastic!

the hooks on your pants make you want to dance

Two sets of four pullups today. 

stillsostrange and I need some PROJECT: VALKYRIE stretch goals.

So. I hereby commit to ten minute miles--more than one, in a row. I will deadlift a me. (If I lost ten pounds, I would have this one.) I will bench three digits. I will kick up to handstands at home, when there is no comforting pad under me. (I am still using the wall, dammit.) I will keep working on my free headstand. And I will climb 5.10 reliably, rather than on good days and easy routes.

SO MOTE IT BEEEEEEEEEEEEEE.

Comments

AAAAAAAHHHHH GO YOU!

Two sets of four pullups today.

Bodies are SO WEIRD. I covet this more than anything! But I can run at least 3 10-minute miles in a row and deadlift a little bit more than a me. None of which helps me a WHIT with pull-ups. My face is a sad one.
You will totally get there! A lot of it, it turns out, is core. And confidence.

Confidence is what's killing me on the handstands. I have the core strength, and I can do it at a climbing gym... just not on a hard wood floor.

Also, given our relative body types, running fast seems likely to be easier for you, and pullups and bench presses seems likely to be easier for me. *g* It's all good! IDIC in the gym. ;-)