The insanely big Van Gogh sunflower is gorgeous!
You're keeping a steady pace on your exercising and giving yourself credit for what you can do now. Despite what you could do previously, you're sticking w. it and that deserves to be recognized as a notable achievement. Good going!
Our bodies do teach us humility in so many ways - this is what I needed to read today as my body is aching and creaking. Disabled w. arthritis and Fibromyalgia, I stretch and move muscles to keep on living life despite chronic pain and chronic fatigue. To paraphrase a Confuscious quote, it doesn't matter how slow I go as long as I don't stop. Days when I'm snailing along bc of various issues, as long as I can keep moving I see them as good days.