convinced me, and I just tried out Zombies, Run! And ran 3.62 miles in 36 minutes. And then realized I had forgotten to use my inhaler before heading out. And then nearly got eaten by zombies because sprinting, not so much.
I would do that again.
I would use my inhaler first. Still: Project: Valkyrie stretch goal unlocked! Outdoor 10-minute miles! 3.6 of them!
I think it's time I admitted to myself that I have a problem. I may be addicted to running aps.
Ten minute miles--more than one, in a row. Indoors. Outdoors.
I will deadlift a me.
I will bench three digits.
I will kick up to handstands at home, when there is no comforting pad under me.
And I will climb 5.10 reliably, rather than on good days and easy routes.