it's a great life, if you don't weaken (matociquala) wrote,
it's a great life, if you don't weaken
matociquala

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Book report #42: Richard Restak, MD; Mozart's Brain and the Fighter Pilot

This is all right for what it is, I guess. I am more interested in the mechanisms of neuroplasticity than self-help books on how to be smarter, but hey, it did give me this little passage:

First, avoid playing over negative scenarios in your mind in which all of your worst fears are realized. As Freud pointed out in 1925 in an insufficiently appreciated paper, "On Negation," the brain doesn't deal well with negatives. If you concentrate on ways of avoiding a bad outcome rather than bringing about a good one, your brain will lock onto the negative. As every tennis player knows, the surest way of coming up with a bad serve results from energy wasted on avoiding gaffes rather than concentrating on the intended ace. Concentrate on your ideas and your goals rather than focusing on the bad things that could happen, or on how nervous you're feeling.

Or in other words, it's not what you don't do wrong. It's what you do right.
Tags: 100 book reports
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