i'm a basket case. i don't think i can love, love, love.
Really good yoga session this morning. I came the closest to a handstand yet: full arm extension, and one leg up against the wall I'm using for support. The other foot was still on the doorframe I'm using to walk myself upside-down, but hey, it's proof of concept! I managed to hold it for fifteen seconds, too.
So I'm strong enough. It's just a matter of getting my balance and confidence solid.
And now, shower, one last walk in this gorgeous cool morning, and then radio silence for travel and so forth.