it's a great life, if you don't weaken (matociquala) wrote,
it's a great life, if you don't weaken

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where have all the flowers gone?

Item: I was actually in tears this morning when I heard of Pete Seeger's death. Just saw him in 2011, I think, at a fundraiser for church in Middletown. It was raining like a son of a gun.

pecunium is right. Pete would say: "Don't mourn; organize."

Still, an American hero has left us. And I feel like that demands a moment of recognition.


Item: (The following possibly triggery for weight and fitness stuff; skip if that bothers you.)

Fitness is a lifetime commitment...

...and I will keep telling myself that. I had made a pretty good comeback after slacking during all that travel last fall--was back up to an 11 mile run for my long day, and was climbing regularly and working on getting back into yoga two or three times a week.

And then the cold snap and the book deadline hit. -20 wind chill is a real disincentive to get out and run, let me tell you.

Anyway, I have been managing to get to the climbing gym. And last night I stuck around after climbing and hit the elliptical for some hard intervals. AND did a little kettlebell. I was doing swings with the 40 pounder, and they were hard, but I didn't kill anybody! (My friend ashacat and I also played catch with a 14-kilo medicine ball. That was fun. And heavy.)

I've been more or less maintaining weight despite somewhat lackadaisical discipline, which is encouraging, but I've been claiming for two years now that I'm going to get this last thirtyish pounds off for the sake of my climbing and my joints and--hell--my vanity.

(I got rid of fifteen of it at one point, and then ten of that crept back. And then I got rid of ten, and five has crept back. It's the long stints of traveling that my job entails that do me in. Hotel food is the devil.)

Still, I've been stable in the low 190s despite holidays and cold and only intermittent exercise and occasional Restaurant Incidents and the Hobbit-related alcohol consumption.

I think I can knuckle down and make this happen. I have a size 10 dress that I want to wear for fancy this summer, and I can get it on, but I can't zip it--so now it's hanging by my bedroom mirror. Inspiration!

Also, I'm running in my second half-marathon in June. So I'd better make sure I get back into training and stay there. It's the Sour Grapes trail run in Brainerd, Minnesota.

My climbing-related goals are to climb 5.10 consistently and start work on 5.11s, and to take a sport lead climbing class. Those are trickier, because my time in Wisconsin leads to much less climbing. But since my new climbing gym also offers weights and cardio stuff... Thursday I plan to hit the rowing machine and do weights after climbing. Whee!

And Friday or this weekend, depending on weather, a six mile run. Before I lose the ability to do six mile runs. :P

I can't wait. *g*


And now I am going to finish this fucking book.

Tags: falling off perfectly good rocks, get out in the park, it's a good thing i'm superhuman, project: valkyrie, stand up on it

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